A wellness screen sole purpose is for preventive health. The goal of a wellness exam is maintaining wellness and preventing chronic disease. The wellness visit includes physical exam, vital signs, checking body mass index, review of personal and family medical history, and discussion of current lifestyle and health choices. Overall, a wellness exam will help evaluate risk factors associated with obesity, high blood pressure, high cholesterol, heart disease, and diabetes. 

Plant based nutrition entirely consist of foods derived from plants; which include vegetables, grains, nuts, legumes, and fruits. A whole food plant based nutrition can help prevent chronic disease and reverse conditions.